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Skin Patches for Anxiety and Sleep

finally feel calm.
finally sleep.

Shop the bundle Shop the bundle

Does This Sound Familiar?

your body is carrying too much

If any of these feel uncomfortably familiar, you're exactly who calmanova™ was made for.

waking up already stressed

Your mind starts racing before you've even had coffee. The to-do list is already running.

tired of feeling anxious

You know you're capable of more. You just need something that actually takes the edge off.

running on low
all day

Poor sleep leads to poor days. The cycle feels impossible to break without help.

can't switch off
at night

You're exhausted but your brain won't stop. You lie awake replaying the day at 3am.

The solution

two patches. morning and night.

Each patch is designed for a specific job — the am patch works through your day, the pm patch
works through your night. Together, they break the cycle.

100% Natural Ingredients

Discreet + Effortless

Transdermal Delivery

Higher Strength Than Others

For Anxiety

am: calming
day patch

Ashwagandha
Passion Flower
Valerian Root
Vitamin B6
Rhodiola Rosea

For Sleep

pm: night
sleep patch

Magnesium Glycinate
Passion Flower
Valerian Root
Hops
Reishi Mushroom

Bundle: Save 20%

am + pm: the
daily ritual

ready to feel like yourself again?

Join the many people who've made the am + pm
routine part of their daily life.

am: calming day patch
Regular price  £26.99
Sale price  £26.99 Regular price 
Calmanova am:day calming patch and pm: night sleep patch packages on a wooden table with a mug and lavender.
am + pm bundle — full daily routine
Regular price  £43.20
Sale price  £43.20 Regular price  £54.00
Calmanova am: day calming patch  package on a wooden table with a mug and plants in the background
am: calming day patch
Regular price  £26.99
Sale price  £26.99 Regular price 
Calmanova pm: night sleep patch package on a wooden table with a lamp and pillows in the background.
pm: night sleep patch
Regular price  £26.99
Sale price  £26.99 Regular price 

these are the kind of messages we receive every week

"I never knew that the pills I took were being compromised by my digestive system, that hardly anything was getting through. I also never new that patches existed! Game changer"

Jo

“I was dealing with poor sleep and low energy due to stress. I have two teenage kids and a business and I'm always juggling. Since starting these patches, I wake up clearer, my days less stressful and I feel more in control of everything.”

Annette

"I was taking a lot of supplements, and these patches replaced a lot of them. It's so easy to just stick it on and get on with life, it means i'm more consistent.”

Christine

“I didn’t realise how my broken sleep was affecting my day and my mood. Everything just seemed like a struggle. These patches help me sleep better which means i'm a lot nicer!”

Elena

maximum strength

maximum bio-availability

maximum absorption

The future of wellness

simpler than a powder. smarter than a pill.

Takes 3 seconds

apply your am patch each morning

Stick it anywhere on clean, dry skin — your arm, shoulder, or wrist. It's discreet under clothing and stays in place all day.

Lasts for 12 hours

active ingredients absorb through the skin

Transdermal delivery bypasses the digestive system, allowing a steady release of active botanicals throughout the day — no spikes, no crashes.

Lasts for 8 hours

switch to your pm patch each evening

Remove the AM patch and apply the PM patch an hour before bed. It works while you sleep — supporting the natural relaxation process your body needs.

most notice a change by week 2

results build over time

Many customers notice a difference within days. The full effect compounds — after 30 days, most describe a meaningful shift in how they feel day to day

calmanova - the future of wellness -
Calmanova am:day calming patch and pm: night sleep patch packages on a wooden table with a mug and lavender.

the things people always ask.

If your question isn't answered here, shoot our team an email & we’ll get back to you ASAP

frequently asked questions

how many patches come in a pack, and how long does one pack last?

Each pack contains 30 patches — a full month's supply. The am patch is used daily in the morning and the pm patch daily in the evening, so one pack of each takes you through 30 days.

can I use just one patch, or do I need both?

Each patch works as a standalone product — the am patch targets daytime stress and anxiety, the pm patch supports sleep and overnight relaxation. That said, poor sleep drives daytime anxiety, and daytime stress makes sleep harder; the two products are designed to break that cycle together. Many customers start with one and add the second within their first month.

how is a patch different from just taking a supplement capsule or pill?

Capsules deliver ingredients in one hit — a spike that your digestive system processes and clears relatively quickly. Patches release ingredients gradually over hours, maintaining a steadier level in your system throughout the day (am patch) or night (pm patch). There's no stomach acid to break down the actives, no remembering to take something with food, and no mid-afternoon drop-off.

how quickly will I notice a difference?

Some customers feel a noticeable calm within the first few days. For others, the change is more gradual — a quieter baseline that builds over 2–4 weeks. Adaptogenic ingredients like ashwagandha and rhodiola rosea are cumulative by nature, meaning consistent daily use produces the best results. We'd recommend committing to at least 30 days before deciding whether it's working for you.

are the patches discreet? can I wear them to work?

Completely. The patches are skin-toned, thin, and sit flat under clothing. Most people wear them on their upper arm or inner wrist — nobody will know.

are there any side effects or ingredients I should be aware of?

The patches contain botanical and vitamin ingredients with well-established safety profiles. As with any supplement, we recommend checking with your GP before use if you are pregnant, breastfeeding, taking prescription medication (particularly sedatives or antidepressants), or have a known allergy to any listed ingredients. The pm patch contains valerian root and hops, which are naturally sedating — don't use them if you need to drive or operate machinery shortly after applying.

will they irritate my skin?

The patches are designed for sensitive skin, but everyone's skin is different. If you notice redness or irritation at the application site, try rotating where you apply and avoid broken or sensitive skin. A small number of people find adhesive patches in general don't suit them — if that's you, contact us and we'll help.

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